Ann O'BrienAug 141 min readFall Schedule Feedback RequestWe're looking into expanding our schedule and would love your input! If you're a current dojo member or are interested in Aikido classes,...
Ann O'BrienJul 151 min readGanbatte, or Good Luck?We’ve had a series of tests lately in our Aikido program, with more to come. And at these occasions, in the U.S. we tend to say, “Good...
Ann O'BrienJun 94 min read3 Stages of Ukemi (Receiving + Responding)Ukemi, the art of receiving + responding in Aikido, has 3 stages: safety, learning + teaching. Here are some tips for mastering each stage.
Ann O'BrienApr 192 min readAikido, Depth and HappinessI took Aikido briefly in college, and then again in grad school, which led me to train 4 years at the renowned Boulder Aikikai. As a...
Ann O'BrienMar 292 min readWhat Do Kids' Colored Belts Mean?I love seeing the pride in kids when they earn a new belt. It is something we don’t typically see in this world of instant gratification....
Ann O'BrienFeb 92 min readWhat Martial Arts Taught Me about Feminine EnergyAnn O'Brien, an intuitive teacher and martial artist, sheds light on the connection between feminine energy and the practice of Aikido.