Kids' Meditation Club

Bring your 8-13 year olds this spring! Starting Tuesday 4/21, Ann O'Brien is offering this 6-week class at True Nature Healing Arts in Carbondale, CO.

Why kids' meditation?

Kids are naturally attuned to energy. This class will help them use

this sensitivity as a super-power and nurture their creative spirits.

Through simple and fun guided meditations and embodied

awareness practices, kids will learn:

• How to ground + center in any situation

• Skills for claiming their personal power

• How to fill their cups when anxious or scattered

• Techniques for releasing stress and other people’s energy

• Playful exercises for intention setting + achieving goals

A healthy snack will be provided at the start of each class. Drop

off and pickup is at the fire pit adjacent True Nature’s parking lot,

an easy walk or bike ride from Carbondale schools and bus stops.

Early bird pricing through 4/10!

Learn more and sign up